Tyler Nance – Keeps Me Sane Meaning

In this article, we’ll explore the meaning of Keeps Me Sane by Tyler Nance. As of this writing, Keeps Me Sane is ranked 188.

Tyler Nance’s “Keeps Me Sane” is a song about clinging to strange comforts and self-destructive habits just to make sense of a confusing, painful world.

The music feels heavy, like a summer day that won’t end, but it’s also honest and real. The theme is about fighting through tough times using whatever helps you survive, even if it’s weird or messy.

When we listen closely to the chorus—“Don’t know why I feel this way / I get high on the pain”—we hear someone wrestling with their own mind, admitting that the very things that hurt can sometimes help us cope. The verses paint wild images: crows laughing, drowning heat, maple leaves and psilocybin, all swirling together in a storm of thoughts and feelings. Sometimes, we see ourselves here—lost, maybe even blaming ourselves—but somehow finding relief in those tangled moments; after all, as Tyler repeats, “it keeps me sane.”

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The heart of the song is about accepting the chaos inside us and realizing that our quirks or struggles might actually be what hold us together. The “A-ha” moment? Sometimes the things that look craziest from the outside are exactly what keep us afloat.